Nirati's Blog

Getting jiggy with eggplant

In Gourmand bazaar on October 5, 2010 at 3:56 pm

Look, I know its got a lotta bad press, but the eggplant is kinda cool. You know you like it when it’s served all gourmet ishtyle as a pizza topping at a Mediterranean joint or as one of the grilled veggies married with red papper and extra virgin olive oil  in a foccacia sandwich. So what’s keeping you from enjoying this tasty veggie-fruit-berry?

Yes, that threw me off kilter too. I found out that the eggplant (also known as the aubergine, brinjal or guinea squash) is actually classified as a berry, no doubt by inept botanists who thought purple equals sweet. Alright, alright theyre classified as berries because they are a fleshy fruit made from a single ovary, but who cares about boring botanical explanations?

I found that just because the eggplant is rotund, squishy and squat, doesn’t mean it tastes bad. So shame on all of you who discriminate against it based on its looks.

A Peek at History

The eggplant is native to India (hoorah?) and has been used as a staple in Asian cooking. The Thai, for example, have been using small eggplant in their green curries for ages.

After being ignored by the West, eggplant was introduced to the Mediterranean peoples via Arabs, who embraced this fruit-veggie with open arms (and open kitchens).

Later, the eggplant made its presence known to Africa and North America, where its status is that akin to a Gujju in NY.

Like the common Gujju, the eggplant too comes in many shapes and sizes: there are rotund ones, oval ones, elongated ones and bulbous ones. They can be purple, green, white or even orange! So the next time you’re at the neighborhood sabzi mandi (or a gourmet grocery store), look carefully ’cause there may be more than one kind of aubergine on display!

For the sake of skin

Before I give you my recipe (which will make you a eggplant lavah!), here are healthy reasons why you should eat ‘em:

Eggplants are a good source of folic acid and pottassium.

Rare (and controversial) studies have proved that they are effective in treating cholesterol.

And the skin of the eggplant contains scientific-sounding stuff (anthocyanins to the food geek) that helps protect against heart disease and cancer.

And now for the…

Grilled Eggplant Recipe

I used the elongated variety, since that doesn’t pack much water and therefore needs no draining. (I also prefer them to the round eggplant, which reminds of a particularly vile witch’s nose. )

Ingredients

2 long eggplants sliced vertically into 3-4 thin slices

For the marinade:

Olive oil as base

Red chilli flakes

Oregano

Minced Coriander

Fresh Basil

Salt and pepper to taste

Grated ginger

Diced garlic

(You can also add lemon juice for zest)

Slightly char the eggplant and make sure that you brown it on both sides so that the skin is puckered.

Method:

Stir in the marinade in a flat bowl and drop in the eggplant slices. Once they are coated on both sides, put them in a tray (lined with olive oil) and grill them on 150 degrees C  for 15 minutes, turning twice.

Ta da!

Yes, this is laughably simple, but if you are implying rude and impolite things about my cooking ability, you are most possibly correct. Yet, this dish tastes sooo good, you’ll forget all about me and want to enjoy it by turning off both your laptop and your cell phone!

You can either eat grilled eggplant as a side dish with stir fried veggies or pasta or as a filled for a multigrain sandwich.

Enjoy.

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  1. i like eggplants slightly puckered.
    by the way, Dude, you don’t call them eggplants anymore. ‘african-american’ is preferred….

  2. OK I’m gonna try it too! I’ve always loved baingan!

  3. Cant wait to try it . Love thie piece on history of egg plant ! good to know

    • Thanks Unnati! Let me know when you do try it; I’d love to post a picture of how yours turns out. I’m sure it will be more artistic than mine!

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